My name is London Spivey, author, and creator of Fit In 40 Days. I help busy, hardworking people who want to get healthy, lose weight and just feel good again! It is my mission to teach the truth about nutrition and what it truly takes to live a balanced and healthy life. So, you can live your best life, take control of your health and live the life you were created to live. I’ll cover various health topics, workouts, share recipes, tips and much more.